Our Long Covid Care program offers 7 complementary tools to ensure symptoms improve and energy levels regain:
01: HARDWARE + SOFTWARE “My Autonomous Health”
The ideal start to a healthy life.
Contents: Contains a textile chest strap and Bluetooth-enabled ECG sensor for real-time measurements, PLUS 1 month unlimited software use of My Autonom Health & Sports for one person
- Analysis of the 10 crucial health and lifestyle factors
- 5-minute accurate performance analysis during the measurement
- all features of the Sports Software for training, performance and regeneration control.
- You can carry out any number of measurements on yourself within a period of one month.
02: INTERACTIVE HEALTH COACH: Real-time feedback from our My Autonom Health app supports, encourages, warns and ensures perfect pacing
03: YOUR MEASUREMENTS IN THE ANALYSIS PORTAL: Stress and regeneration analyzes as well as 5-minute assessments of your energy level for the best possible planning of your everyday life
04: COACHING 1: detailed consultation with an expert for HRV and long COVID, duration 50 minutes
05: RECOVERY PLAN: You will receive detailed documentation of your current state of health, tailored to your current situation, how you use your existing strengths, where possible dangers lie and how you can counter them effectively
06: KNOWLEDGE: In the weekly, interactive Jour Fixe, health topics relevant to Long COVID are made clear and discussed together
07: COMMUNITY: Access to the Autonom Health Community – exchange (also anonymously) with other affected people and health experts in a special Long COVID area
The “My Autonom Health App” to support the chest strap system is available free of charge for iOS users in the App Store and for Android users in the Google Play Store.
This subscription does NOT automatically renew.
When making your purchase, please note that with the Sofort Pay payment method, in contrast to credit card payment, it can take a few days for the payment to be completed. We therefore recommend credit card payment.
Please note that due to hygiene regulations, chest straps can only be returned if they are unused and in their original packaging.